RECOMMENDATIONS

MY FAVORITE WAY TO GET TO THE BOTTOM OF IT:

Creating Balanced Health

I discovered this fantastic and affordable way to shortcut weeks or months of food journaling and supplement experimentation using Bioenergetic scanning of DNA samples from hair and saliva to determine nutritional deficiencies, gut imbalances (including parasites, heavy metals and molds), food sensitivities, and more. This is especially an excellent resource for those struggling with chronic autoimmune or other health issues. Balanced Health scans can also help pinpoint sensitivities you baby or children may have. Additionally, they offer pet screening to help care for the furry members of your tribe.

Use this code at checkout for a discount on their services: YPPH (Your Personal Path to Health)

(If you need additional help coming up with a plan or implementing changes once you get your Balanced Health scan information, contact me to set up a consultation)

FAVORITE HERBAL REMEDIES:

Anima Mundi Apothecary

This Apothecary is composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadultured and wholesome medicines for mind body and soul wellness. Anima Mundi is devoted to making vibrant and medicinally potent remedies that honor the principles of harmony and ancient formulation that have years of anecdotal and traditional evidence.

BEST GLUTEN FREE PRODUCTS:

SIimple Mills

For those sensitive to or avoiding gluten or other grains for specific health reasons, Simple Mills products are delicious, nutritious, and convenient. Their crackers and pancake mix are staples in our household. You can usually find their products at your local Whole Foods or Sprouts or get them online.

FAVORITE FOR NOOTROPICS & KANNA

Hearthstone Collective

My top recommendation for kanna, nootropics, and other herbal and medicinal mushroom remedies to support your mind, body and spirit.