CLASSES & WORKSHOPS
Cultivating Sensual Awareness & Intimacy With Your Partner
Beginning August 31st, 2019
“…people can only meet you as deeply as they’ve met themselves.”
- Matt Kahn
At the beginning of a relationship, both people are excited to learn more about each other. Once the bond has formed, a couple usually derives a great deal of comfort and security from the reliable familiarity of an established partnership. As times passes, each person will inevitably continue to grow and change, yet because of the accumulation of responsibilities and other life details, the exploration of those changes by a couple or an individual will often take a backseat.
This series intends to provide space for a deeper, more intimate exploration you can take as a couple, to reconnect with various aspects of the individuals you have each become. Cultivating sensual awareness with your partner will involve incorporating some new perspectives and approaches to intimacy. More than anything, though, it is a self-discovery journey that you embark on together to enable you to intentionally communicate and connect with each other in expanded ways.
How to Restore & Optimize Your Unique Wiring - For those in Recovery
Weekly Series beginning in September
You are courageously taking sobriety a day at a time, but now what? The empowerment that comes with learning to navigate your inner and outer landscapes more effectively in tune with your unique wiring can help you to shift from a “disease” identified reality to one that is instead fully “optimized”.
Balancing the Wild Feminine: Cultivating Self-Care & Healthy Sexuality
Coming in September
Your Path to Parenthood
Next 5 Week Group Class Beginning in September (Private classes also available)
A unique approach to childbirth preparation that focuses on helping you discover and formulate your personal path to birth and parenthood. In addition to birth, postpartum, breastfeeding and early baby care education, the classes also includes information and discussion to support your growth as you become an empowered and conscious parent.
Preparation for Conception
It is never too early to prepare for parenthood. The focus of this class is to optimize the physical & emotional health of the mother or the couple, to optimize fertility, while also supporting the family in consciously preparing for the transitions of parenthood.
Therapeutic Massage for Couples
The focus of this class is cultivating care in your relationship, by learning to use touch in a conscious, more informed and nurturing way with each other.