CLASSES & WORKSHOPS

 
 
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WORKSHOP:

Understanding and Cultivating Sexual & Hormonal Health

WORKSHOP:

Cultivating Sensual Awareness & Intimacy with Your Partner

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WORKSHOP:

Cultivating Self-Care & Self-love

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CLASS:

Your Path to Parenthood

A unique approach to childbirth preparation that focuses on helping you discover and formulate your personal path to birth and parenthood. In addition to birth, postpartum, breastfeeding and early baby care education, the classes also includes information and discussion to support your growth as you become an empowered and conscious parent.

 
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CLASS:

Preparation for Conception

It is never too early to prepare for parenthood. The focus of this class is to optimize the physical & emotional health of the mother or the couple, to optimize fertility, while also supporting the family in consciously preparing for the transitions of parenthood.

 
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CLASS:

NURTURING TOUCH:
Therapeutic Massage for Couples

The focus of this class is cultivating care in your relationship, by learning to use touch in a conscious, more informed and nurturing way with each other.