NEUROCHEMISTY SUPPORT:

Natural Stacks

Use this code at checkout for a discount: JOYSHOLISTICLIVING

GABA is an essential neurotransmitter for downregulating the nervous system and supporting mental calm & ease. (When you have a cocktail or glass of wine, this hits your GABA receptors in a way that may come to rely upon) Taken at bedtime, it can help your mind get quieter and more able to fall asleep. When paired with Natural Stacks Magtech, it is the perfect way to prepare your mind and body for sleep. Magtech is my go-to magnesium support and the MVP of my personal nightly regimen. It helps me sleep, it support my muscular system, and it supports my cardiovascular system. There are multiple forms of magnesium that our body utilizes for over 200 different functions. After years of trying many different magnesium supplements, I finally found one that contains what I have found to be the perfect combination for optimal full system support.

Some of my other favorites that I often recommend are the Dopamine Brain Food & Acetylcholine Brain Food.

(If you need more assistance and education on how to support your unique chemistry, contact me to schedule a consultation)

FAVORITE HERBAL REMEDIES:

Anima Mundi Apothecary

This Apothecary is composed of organic, wildcrafted, and ethically grown botanicals. They aim to continuously source pristine, unadultured and wholesome medicines for mind body and soul wellness. Anima Mundi is devoted to making vibrant and medicinally potent remedies that honor the principles of harmony and ancient formulation that have years of anecdotal and traditional evidence.

I use so many of there products in my daily routines to support myself holistically

PERSONAL CARE FAVORITES:

Living Libations

The Intelligence and Quality of Ingredients

Living articulates “aliveness,” and Libations denotes “a devotional outpouring of liquid.” Living Libations is the outpouring of vital liquid-libations to honor our beauty and health. Their carefully crafted creations are innovations of exquisite quality that illuminate, calibrate, and celebrate the life-force energy of people, plants, and the planet. Every component of a Libation is a bioactive, botanical ingredient. Their opulent oils, essential oils, infusions, and elegant extracts are highly concentrated and formulated with the focus of feeling good with the skin you are in.

The things I’m looking for in holistic personal care: it smells just right, it feels nourishing, it is safe for me & the planet, and it is effective. Living Libations is all of this.

FAVORITE FOR NOOTROPICS & KANNA

Hearthstone Collective

Use this code at checkout for a discount: EXPECTEDJOY

Hearthstone collective is a community of healers, medicine makers, facilitators, guides, physicians, therapists, chemists, body workers, energy workers, coaches, personal trainers, artists, farmers, wild crafters, entrepreneurs, creatives, plants, mushrooms, and people who believe in making the knowledge and resources needed to facilitate healing and connection accessible to all.

Kanna, nootropics, and other herbal and medicinal mushroom remedies are all a part of my daily and weekly holistic support.

FAVORITE SELF CARE ITEM:

Infared PEMF Mat

I am on this mat multiple times a day, to support my body’s healing processes… I meditate on this mat, I wind down for bed on this mat, and I support my body after climbing and exercise on this mat. This mat is also supportive of my clients when we are working together intensively, to ground them through the transformational process.

FAVORITE LOCAL CBD:

Perfect Plant Hemp Company

Use this code at checkout for a discount: JOYSHOLISTICLIVING

The Yang & Yin are a part of my daily holistic personal support routine, and the Bergamot Body Butter is amazing for my skin. I use it regularly on my hands after an intense climbing session.

The Holistic Connection

The Holistic Connection is committed to the power of whole-plant remedies as a natural approach to well-being and living a balanced life.